Embracing Mental Resilience for Back-to-School Every runner knows that preparing for a sprint differs from training for a marathon; without the right mindset, you're setting yourself up for failure. The same applies t
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For the past decade, we’ve all been talking about digital solutions as the key to unlocking universal access to mental health care. We’ve certainly come a long way, but not necessarily from an equitable standpoint. To
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Most of us find that life is full of pressures at the best of times, and when you’re feeling stressed out, adding one more thing to your plate can impact your well-being. If you’re one of those kind souls who habitual
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The global mental health crisis threatening teens and young people is unprecedented in scale and scope. Providing access to tools and services that support better mental health for youth is critical, and our partnersh
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Every day, young people worldwide log on to Kooth for the tools they need to build better lives. Kooth is an accessible and self-directed platform that empowers young people to identify, manage, and address life’s cha
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Cycling the length of the entire state of California on behalf of Soluna to raise awareness for youth mental health was a true honor. It was also a bit of a roller coaster, but as an adventure cyclist, I can’t say I’d
